Are you interested in meditation, but don’t know where to start? 

Or a ‘lapsed’ meditator in need of fresh inspiration?

Our once a year, six week meditation challenge is your chance to get motivated, explore different techniques, and become a regular meditator!

When:  Every Thursday, 1 March - 5 April 2018, at 7.45pm till 8.45pm. 

Who:    All meditators, new, lapsed or simply seeking fresh inspiration

What:   David is one of Australia’s leading speakers on mindfulness and meditation, is an internationally best-selling author of books on the subject, and recently launched Mindful Safaris to Africa.  During this six week course he shares his experience, wisdom and enthusiasm for meditation.  He explains the many benefits, physical and psychological.  And he introduces a variety of meditation types to suit different personalities.

Classes will be candle-lit and chamomile tea will be available afterwards.  This will be a warm, nurturing environment in which to learn profoundly life-enhancing skills.

Cost: $199 for general public.  $149 for Sense of Space clients.

IMPORTANT: Please bring your own meditation cushion or stool.

Please also bring an open and compassionate mind!

“Would thoroughly recommend this introductory course in order to start your journey on the right path. Enjoyed the supportive atmosphere immensely”
— David
“I enjoyed the course, looking forward to learning something new each week whilst embedding what was learnt previously. It’s been good motivation to learn & practice more. Feel lucky to have had opportunity to learn from someone as experienced as David. Will come again.”
— L.C.

Hear from more participants of our Six Week Meditation Challenge here.

About David Michie

David Michie is the internationally best-selling author of a number of books about mindfulness, meditation and Buddhism.  These include the non-fiction titles Why Mindfulness is Better than Chocolate, Hurry Up and Meditate and Buddhism for Busy People, as well as his popular novel series The Dalai Lama’s Cat. His books are available in 25 languages in over 30 different countries.

David has been delivering mindfulness and meditation seminars to a diverse range of audiences for the past five years.  These include participating in ongoing programs under the auspices of the Australian Institute of Management – University of Western Australia Business School, Executive Education, as well as for a wide range of private, public and not-for-profit organisations.

David recently began leading Mindful Safaris to Africa, where participants experience magical encounters with iconic wildlife together with an inner journey to explore the nature of mind, all set in a private game lodge in South Africa (http://www.davidmichie.com/ safari.html)

David has been a keynote speaker at a number of national conferences including the Happiness & Its Causes Conference in Sydney and Australian Meditation Conference in Melbourne.  His recorded guided meditations are used in-flight by Virgin Airlines and  New Zealand, and some are also available as free downloads from his website: www.davidmichie.com