Essential Oils to Avoid During Pregnancy

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The following information is taking directly from Aromatools.

“Pregnancy Safety Data

It is very difficult to compile a list of oils and products to be avoided during pregnancy. Each aromatologist has a different opinion. We feel that an oil that is unsafe is an oil that has been adulterated or one that is used improperly. Oils that are diluted, applied externally and in moderation should not create a problem. This list is a compilation of the safety data contained in aromatherapy books written by the following authors: Ann Berwick, Julia Lawless, Shirley & Len Price, Jeanne Rose, Robert Tisserand, and Tony Balacs.

Avoid During Pregnancy

Single Oils: Basil, birch, calamus, cassia, cinnamon bark, hyssop, Idaho tansy, laurel, lavandin, mountain savory, mugwort, rosemary, thyme, sage, tarragon, wintergreen.

Use Cautiously During Pregnancy

Single Oils: Angelica, cedarwood, chamomile (German/blue), cistus, citronella, Clary sage, clove bud, cumin (Black), cypress, davana, fennel, laurel, marjoram, Mountain savory, myrrh, nutmeg, oregano, peppermint, rose, spearmint, vetiver, yarrow”

Please note:  Peppermint is the only oil listed that comes in the Home Essential's Kit.  It can still be used in cleaning products and is best avoided whilst pregnant and breastfeeding as it can have a negative effect on milk supply.