Pilates for Pregnancy
/Are you pregnant or wanting to be?
Enjoy bonding with your unborn baby while getting yourself physically prepared for the changes that are taking and will take place in your body. This will be an intimate class where you can ask questions and take things as slowly as you need to.
“Pilates and meditation was the best things for my pregnancy- especially as my belly grew (and hip and back pain became uncomfortable realities!). It also helped me heaps during labour and trimming, strengthening (and loving) my new mom-body afterwards. I can’t recommend it enough. ”
The first 10 registrations will receive a FREE goodie bag too full of natural and organic samples for mum and bub.
Next Course Starts: Sunday 7 August.
Time: 11.15am - 12.15pm
Cost: $88 - 4 Week Course
