February 28, 2017

Vinyasa Flow Returns to Thursdays 5.35pm

February 28, 2017/ Sense of Space/ Gemma James

Vinyasa yoga is a fun class that will lift your spirits and your energy levels while increasing flexibility, strength and balance. The word Vinyasa literally means “connection” in Sanskrit, which is a fitting description for the breath/movement harmony that defines this fluid style of yoga.

Join Mavra on Thursdays at 5.35pm for this new class style, and pop in THIS SATURDAY of the long weekend for a special 2pm class.

Sense of Space

Contemporary Pilates and Slings Myofascial Training classes in Subiaco, Shenton Park and other locations in Perth, Western Australia. Expert Pilates instruction catering to all ages and abilities.