Our Unique Style of Pilates
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Find out exactly what makes our classes so unique in Australia.
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Pilates Foam Roller Workshop - with both Martina and Gemma
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Learn what NOT to do with the Pilates Foam Roller... why certain commonly used traditional Pilates roller exercises are actually making you stiffer, take home your own roller and so much more!
Read MoreSchool Holiday Workshop - Aromatherapy Pilates
/Aromatherapy Pilates with Gemma
We encourage you to set aside some "me" time to unwind your mind and body through movement and aromatherapy. We will be using oils for Mood Management and Breathing to assist us in feeling relaxed, grounded and calm yet uplifted whilst combining this with a sequence of movement designed to do the same.
This class is suitable for all levels, including complete beginners. Oil infused sparkling water will be offered after the class, as well as an opportunity to play with the essential oils used.
Investment: $25
DATE: Monday 15th April
TIME: 5.45pm
VENUE: Shenton Park Community Centre
Please note, this is the only school holiday class that will be running due to all of the public holidays over Easter and ANZAC Day. It will at the normal time and venue as Martina's regular class.
Love Your Pelvic Floor Workshop
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We invite you to join this informative and experiential workshop that we believe every person should take. No experience necessary. Beginners welcomed.
Read MoreA Letter To Beginners in Pilates at Sense of Space
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A few weeks ago, one of our clients Anna, wrote a letter dedicated to new clients starting out there journey with us at Sense of Space. I love so much about this letter and I know it will come as both inspiration and comfort to those starting out, who feel self conscious and don’t yet at ease on their mat in a group class. We’d love to hear your thoughts on starting out too!
Read MoreHow To Prepare For Our Online Classes
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Have you joined us for our live, online classes yet? Find out how to prepare so you can start feeling revitalised!
Read MoreNew Term 4 Class in CARINE!
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Sense of Space has found a NEW, north of the river space for Term 4! Join us at the beautiful and newly built clubrooms at Carine Open Space for Contemporary Pilates and Slings!
Read MoreUnderstanding Your Pelvic Floor
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Not sure if you're engaging your Pelvic Floor Muscles correctly?
Read MorePreparation for REAL Motherhood
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Includes lifetime access to our video program of home exercises specifically tailored for newborn mothers.
Read MoreSlings Masterclasses with Martina
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Are you interested in gaining a greater understanding of the qualities of fascia and how this can revolutionise your movement, posture and wellbeing?
Martina will be running a series of three Slings Masterclasses, perfect for our clients with a fascia fascination, as well as instructors and body workers who would like to experience a deeper understanding of Slings Myofascial Training.
Read MoreSlings Myofascial Training - International Training Coming to Sense of Space!
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EXCITING NEWS! The internationally renowned Slings Myofascial Training is coming to Perth this year, hosted at Sense of Space!
Read MoreOpen Day! Free Classes ALL Day!
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We are planning our next studio open day on Saturday 25 November. Martina and Gemma will be running free classes and special promotions all day for people brand new to Sense of Space. If you refer a friend to our open day, who hasn't attended our studio before, we will give you a free place in that class with them, as a thank you for your referral. Please share the love and pay it forward. Help our community grow and help your friends feel amazing too!
Read MoreWho were our October Superstars!
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We have brand new faces in our Superstar list this month! Find out who they are!
Read MorePilates & Slings
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You will begin to see the names Pilates, Contemporary Pilates and Pilates & Slings classes on the timetable over the coming months. Nothing of course will change, we will continue to deliver the highest quality movement classes that are right on the cutting edge of education and innovation from the movement industry around the globe.
Read MoreFascia Vinyasa Yoga Masterclass with Alexa Nehter
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Awakening Fluid - for Yoga Teachers and interested students
In this masterclass Alexa will introduce you to the concept of Fascia Vinyasa™ yoga, a nutritious practice that your connective tissue will love. Based on fascia science and research, the teachings of Vanda Scaravelli and somatic meditation you will be guided to find your own understanding of the body-mind connection.
Read MoreMeet Laura! Joining our team as a Pilates and TRX Instructor!
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Laura is currently in Europe but returning early October to cover for Martina and to take over Sunday morning classes from 15 October.
Read MoreHello Lola! Contemporary Pilates Teacher Extraodinaire!
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Meet Lola on Tuesday evenings while Annelise is away...and hopefully we will be seeing her on a more regular basis!
Read MoreMeet Ashlee, our newest Pilates & TRX Instructor!
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Ashlee is covering for Martina on Wednesday evenings. Join her for TRX at 5pm, or Pilates at 4pm or 5.35pm!
Read MoreFREE for our Members! Aromatherapy Pilates Class
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Join Annelise for a truly delightful experience. Relax and unwind on Saturday 14 October from 2.30pm to 4pm.
VIP Members and Lifestyle Members come along FREE as a special thanks from us for your loyalty. We warmly welcome non-members and new clients too, so feel free to bring a friend (they do need to reserve a place) and let them know to bring along $20 cash on the day.
Reserve your place today! Scroll through our special events and sign up.
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